Hybrid coaching in Dubai · our most popular optionIn person when you can. Coached when you can't.

Hybrid Coaching combines 1 to 1 sessions at The Training Room in Damac Hills 2 with remote programming and nutrition coaching that flexes around your schedule. Your plan keeps going when your week changes.

5.0 on Google · 23 reviews

Want to try the coaching side first? Start a free 7 day online trial.

Two halves of one plan.

Most plans assume a predictable week. Hybrid Coaching is built for the week you actually have.

01

In person sessions

Train with Calum or Klaudia at The Training Room in Damac Hills 2, with form correction and live progression.

02

Remote programming

Between sessions your programme is in the app and updated as you go, for a full gym, a hotel gym or home.

03

Nutrition coaching

Simple targets that work with travel, restaurant menus, crew food and family meals, adjusted when your week changes.

04

Weekly check ins and coach access

Weekly check ins, not just weekly sessions, plus direct access to your coach between sessions.

Best for: unpredictable schedules. If you are in Dubai regularly but not every week, Hybrid Coaching means a trip, a roster change or a busy month does not undo your progress.

Built for schedules that never sit still.

Cabin crew & pilots

In person sessions when you are home, remote programming and nutrition when you fly.

Busy professionals

For people who travel for work but spend regular time in Dubai.

Mums & dads

Gym time with your coach, plus a plan for the days you cannot get out.

Anyone short on time

You are not short on discipline. You are short on predictable time, and most plans need plenty of it.

"This is the first one that didn't."

Luca, Emirates cabin crew, before and after hybrid coaching with ELVT Fitness
"
My roster's never the same two weeks running. 3am reports, layovers, jet lag, all of it. Every program I'd tried before fell apart the second my schedule changed. This is the first one that didn't.
Luca · Cabin Crew, Emirates · Hybrid Coaching

See more client results

Pick the option that fits your week.

Personal Training

1 to 1 sessions in Damac Hills 2, with form correction and progression every session.

Best for: fixed weekly availability
Priced on your session package
Most Popular

Hybrid Coaching

In person sessions plus remote programming and nutrition coaching that flexes around your schedule.

Best for: unpredictable schedules
From 2,000 AED / month + VAT

Online Coaching

Fully remote programming and nutrition, updated as you go. Works in any time zone.

Best for: no access to us in person
From 1,000 AED / month + VAT
Or try 7 days free

Hybrid coaching: your questions.

What is hybrid coaching?

Hybrid Coaching combines in person sessions with remote programming and nutrition support. You train with your coach at The Training Room in Damac Hills 2, and your programme, nutrition coaching, weekly check ins and coach access carry on between sessions.

How much does hybrid coaching cost?

Hybrid Coaching starts from 2,000 AED per month plus VAT. We confirm exact pricing for your goals and schedule at your free consult.

Where are the in person sessions?

At The Training Room in Damac Hills 2, Dubai.

Hybrid or online coaching: which should I choose?

If you spend regular time in Dubai and can get to Damac Hills 2, Hybrid Coaching gives you hands on sessions plus remote support. If you are rarely home or live outside Dubai, Online Coaching works in any time zone, and you can try it free for 7 days.

Is hybrid coaching good for cabin crew and people who travel?

Yes. Crew based in Dubai usually choose Hybrid Coaching: in person sessions when you are home, plus remote programming and nutrition when you fly. It also suits busy professionals who travel but spend regular time in Dubai.

One plan. In the gym and on the road.

Book a free consult and we will build a hybrid plan around the week you actually have.