Start where
you are.
Two weeks of real coaching from Calum or Klaudia, wherever you live and whatever your week looks like. Feel the ELVT Method for 199 AED + VAT before you commit to anything.
Prefer to go it alone? Get the nutrition guide · 49 AED + VATTwo weeks.
A real coach.
Most people quit before they find out what works for them. The starter puts you with Calum or Klaudia for 14 days, in the same app our full clients use, so you see exactly how the ELVT Method fits your schedule.
You join
Tell us your goal, your schedule and what gets in the way. Your coach reads every word.
Your plan goes live
Training and nutrition targets in the app, built around your gym, hotel or living room.
Coach on hand
Message your coach with questions. Rosters change, so the plan does too.
First check in
A personal video from your coach on what went well and what changes next.
Your review
Your progress, your next 4 weeks mapped out, and you decide if you carry on.
Your coach
Both of us coach the same method. You choose Calum or Klaudia when you sign up.
The 199 AED credit applies to your first 4 week cycle only. Full price from the second cycle. If you do not carry on after day 14, you pay nothing more.
Coaching that
travels with you.
The same coaching our in person clients get, delivered wherever you are. Built for people whose week never looks the same twice: pilots, cabin crew, founders and parents.
Your programme
Built for your equipment and your week, updated as you progress. Full gym, hotel gym or home.
Your nutrition
Targets and habits that survive layovers, client dinners and school runs. No food rules you cannot keep.
Weekly video check in
Send your check in, get a personal video back from your coach with your next steps.
Direct coach access
Message your coach in the app. Flight changed, kid is sick, week fell apart. We adjust.
Klaudia has helped me transform my health and confidence. I've managed to drop lots of fat and build lots of muscle. I can't recommend ELVT Fitness enough.
Fitting training in around flights, jet lag and a newborn felt impossible. This program worked with all of that instead of ignoring it, and I lost the postpartum weight I'd been carrying for months.
Online Coaching
- Custom training programme in the app
- Nutrition coaching around your routine
- Weekly personal video check ins
- Direct messaging with your coach
- Plan adjusted around travel and rosters
- Choose Calum or Klaudia
Stop guessing
what to eat.
You already know you should eat better. The hard part is knowing what that looks like on a Tuesday with back to back meetings, a 5am report time or a toddler who will not sleep. This guide answers that, with your numbers and your food.
22 pages. All about you.
Answer a few questions about the food you like, how many meals suit you and when you train. Your guide is built in minutes.
- Your answers, on one page
- Your day, split meal by meal
- MyFitnessPal set up, screen by screen
- How to log food accurately
- Why regular meals matter
- Your plate formula and swaps
- A full 7 day meal plan
- Sleep, recovery and your water target
- Supplements worth paying for
- A 4 week habit tracker
- Tips for travel, kids, shifts and desks
- Your questions, answered
Free Fat Loss Guide
- The principles
- One sample day
- Same for everyone
Personalised Guide
- Your exact numbers
- A full 7 day plan
- Built around your food
51.45 AED total including 5% VAT. One off payment. No subscription. No refunds once your guide has been created. Haven't got your numbers yet? We will take you through the free calorie calculator first. General nutrition education, not medical advice. Terms
Before you start
Should I get the guide or the starter?
If you like working things out yourself and just need the plan, get the guide. If you have tried on your own before and it did not stick, start with the 2 weeks. Having a coach check in is what changes things for most people.
What's the difference between the free guide and the personalised one?
The free Fat Loss Guide you get with the calculator teaches the principles and includes one sample day. The Personalised Nutrition Guide is built to your own calories and macros and the food you eat: your MyFitnessPal settings, your meals split across the day and a full 7 day plan.
What happens after the 2 week starter?
On day 14 your coach reviews your progress with you. If you want to keep going, you move onto Online Coaching at 1,000 AED plus VAT every 4 weeks, and your 199 AED fee comes off the first 4 weeks, so that cycle is 801 AED plus VAT. Full price applies from the second cycle onwards. If you do not continue, you pay nothing more.
Do I need a gym?
No. Your programme is built around what you have: a full gym, a hotel gym on a layover or a couple of dumbbells at home.
I fly, work shifts or travel a lot. Will this work?
That is exactly who we built it for. Your plan flexes around rosters, time zones and long days, and your coach adjusts it when your week changes.
Do you coach people outside Dubai?
Yes. Online coaching works anywhere in the world, in any time zone.